Okay, so I never started my experiment because of vacations, laziness and apathy, but now I'm finally on board. Today I began the experiment...here's roughly how it went:
Breakfast - Bowl of Total Cereal with Milk - 5 WW points
Snack - Sips of Kids' Snowcone - 1 WW point
Lunch - Protein Bar and Cheese stick - 6 points
Mid afternoon I started getting hungry as usual so I drank a whole glass of water with a LifeCaps pill. I did fabulous until dinner...which is rare for me.
Dinner - Chicken Sandwiches, Corn on the Cob, Fudge Bar, Strawberries - 13 points
25 Points total (which is my target). I have been going over my target by a couple points each day, but today I stuck to it perfectly! I'm not sure if it's the LifeCap, but I'm goint to keep experimenting to see what happens. Today I am a little hungry at bedtime, but I chose instead to drink a full glass of water instead of eating anything. Hooray for today!
Monday, June 29, 2009
Thursday, June 11, 2009
The Experiment - T Minus 1 Day
So, I've heard a lot about LifeCaps, the "World's First Survival Kit in a Bottle" and wanted to try them out.
I'm not in an emergency situation where I don't have access to food right now, but my mom swears that these help her so much to lose weight.
How, you ask?
Well she tells me that when she feels a little hungry, but knows she shouldn't be eating anything, she'll take a LifeCap and that completely satisfies her until the next meal.
I definitely have some weight to lose and get the afternoon munchies so bad that I feel like eating everything in the pantry before dinner.
My experiment will be for 30-days. Instead of eating snacks when I feel hungry (unless they're healthy snacks and needful) I will take a LifeCap. I won't take more than 3 a day though, so hopefully that will be enough.
I want to see if they truly curb hunger before I invest in buying bottles for all of my family's 72-hour kits and emergency supplies.
I can't wait to start...tomorrow!~
I'm not in an emergency situation where I don't have access to food right now, but my mom swears that these help her so much to lose weight.
How, you ask?
Well she tells me that when she feels a little hungry, but knows she shouldn't be eating anything, she'll take a LifeCap and that completely satisfies her until the next meal.
I definitely have some weight to lose and get the afternoon munchies so bad that I feel like eating everything in the pantry before dinner.
My experiment will be for 30-days. Instead of eating snacks when I feel hungry (unless they're healthy snacks and needful) I will take a LifeCap. I won't take more than 3 a day though, so hopefully that will be enough.
I want to see if they truly curb hunger before I invest in buying bottles for all of my family's 72-hour kits and emergency supplies.
I can't wait to start...tomorrow!~
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